Weigh In record (no journal entry) for 14 April 2024
|
67.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 20.36g | Prot: 15.37g | Carbs: 58.41g.
Breakfast: Oeuf, Datte, Café au Lait, Thé Vert, Kiwi, U Toasts Blé Complet et Graines. Dinner: Prêt à Manger Petit Pot Coco et Graines de Chia. Snacks/Other: Gerblé Biscuit Orange Graines de Chia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
basma chaabi's Weight History
|