Weigh In record (no journal entry) for 15 April 2024
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59.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 56.45g | Prot: 81.18g | Carbs: 156.26g.
Breakfast: Verso Natura Conad Riso Soffiato Biologico, Conad Yogurt Greco Autentico Stracciatella. Lunch: Pomodorini, Conad Mezze Penne Rigate Integrali, Conad Ricottine, Auchan Olio Extravergine di Oliva , Melanzana. Dinner: Pomodorini, Conad Fiocchi di Latte Piacersi, Parmigiano (Grattugiato), Penny Market Pane Integrale, Zucchine, Auchan Olio Extravergine di Oliva , Uovo. Snacks/Other: Mela. more...
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steady weight
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