Weigh In record (no journal entry) for 23 December 2015
|
112.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2015:
|
684 kcal
|
Fat: 28.79g | Prot: 27.36g | Carbs: 78.99g.
Breakfast: Barilla Girotondi, Coop Filetti di Alici, Pane Italiano, Parmalat Latte Parzialmente Scremato, Burro. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|