吉阿胖's Journal, 15 Apr 24

4/15 一 晚餐 🥣
高麗菜🥬、玉米筍四季豆🫛、金針菇鮪魚炒蛋、番茄🍅、海帶芽味增湯🍲

View Diet Calendar, 15 April 2024:
1803 kcal Fat: 59.23g | Prot: 92.89g | Carbs: 203.48g.   Breakfast: 全家 熱美式(中), 淳粹堅果 原味杏仁, 淳粹堅果 原味腰果, Kirkland 無調味核桃, 統一 無加糖高纖豆漿. Lunch: 雞腿便當. Dinner: 雞腿便當. more...
2423 kcal Exercise: Garmin - 24 hours. more...

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