Weigh In record (no journal entry) for 15 April 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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1422 kcal
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Fat: 32.00g | Prot: 63.31g | Carbs: 68.97g.
Breakfast: Tesco Seedless Black Grapes. Lunch: Aldi High Protein Sandwich Thins, Red Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Scrambled Egg, Tesco Unsmoked Back Bacon Rashers. Dinner: Aldi Norpak Slightly Salted Spreadable, Four Seasons Microwave Steam Veg, Aldi Salmon. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Vodka, Red Table Wine, Tetley Tea with Semi-Skimmed Milk. more...
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2023 kcal
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Exercise:
Hula Hoop - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Pink Transit's Weight History
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