Weigh In record (no journal entry) for 15 April 2024
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 61.95g | Prot: 32.37g | Carbs: 205.43g.
Breakfast: Es Teh, Brownies dengan Lapisan (Gula). Lunch: Mie Gacoan Lumpia Udang, Mie Gacoan Mie Iblis. Dinner: Alfamart Keripik Pisang. more...
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Gaining 0.0 kg a Week
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