Weigh In record (no journal entry) for 15 April 2024
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57 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 22.74g | Prot: 59.67g | Carbs: 110.60g.
Breakfast: Tirolez Creme de Ricota Light, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Pão Francês, Vigor Grego Morango e Baunilha, Quaker Aveia em Flocos, Tirolez Queijo Mussarela Light. Snacks/Other: Quaker Aveia em Flocos, Mamão Papaia. more...
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Gaining 0.3 kg a Week
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manu.arcanjoo's Weight History
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