Weigh In record (no journal entry) for 15 April 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 79.32g | Prot: 60.87g | Carbs: 201.15g.
Breakfast: Ener Bio Haferkleie , Kölln Knusper Honig Nuss Müsli, Banane, Magerquark. Lunch: Enerbio Krokantriegel Sesam, Thomy Remoulade, Brotland Sonnenblumenkernbrot, Ja! Deutscher Gouda, Grüne Oliven. Dinner: Dattel, Avocadocreme, Oliven (Klein - Extra Groß), Popp Baked Potatoes. Snacks/Other: Aldi Sonnenblumenkernbrot, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. more...
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Gaining 0.3 kg a Week
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marsimse's Weight History
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