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1480 kcal
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Fat: 56.39g | Prot: 65.47g | Carbs: 176.23g.
Breakfast: Peito de Frango, Legumes Grelhados, Arroz Parboilizado Cozido. Dinner: Chokito Chokito (32g), Nestlé Kit Kat, Nissin Miojo de Galinha Caipira. Snacks/Other: Banana Prata, Nutrata Whey Grego Bar Sabor Brigadeiro, Nestlé Iogurte Natural Integral. more...
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2061 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Leticia Rafa's Weight History
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