Weigh In record (no journal entry) for 15 April 2024
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80.7 kg
Lost so far: 15.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 49.54g | Prot: 79.76g | Carbs: 99.52g.
Breakfast: Capuchino, Café, Tia Rosa Tortillas Mexicanas (25g). Lunch: Pechuga de Pollo, Longaniza. Dinner: Ron, Tottus Pizza Pollo Barbecue. more...
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Losing 0.3 kg a Week
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