Weigh In record (no journal entry) for 15 April 2024
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67.2 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 36.12g | Prot: 27.96g | Carbs: 111.26g.
Breakfast: Larsa Grekisk Yoghurt 0%, Alpro Mandelmjölk Osötad, ICA Basic Frysta Jordgubbar. Dinner: Ägg, Alpro Soya Osötad, Alpro Mandelmjölk Osötad, Honung, Arla Smör & Rapsolja, AXA Havregryn , ICA Hallon Frysta, Arla Grekisk Yoghurt. more...
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Gaining 0.1 kg a Week
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