elizamagessica's Journal, 15 Apr 24


View Diet Calendar, 15 April 2024:
1116 kcal Fat: 37.92g | Prot: 51.17g | Carbs: 149.26g.   Breakfast: Uvas-Passas (sem Sementes). Lunch: Banana Caturra, Piracanjuba Leite Semidesnatado , Taeq Morango Congelado, Quaker Aveia em Flocos Finos. Dinner: Nuggets de Frango, Omelete ou Ovos Mexidos com Queijo, Quaker Aveia em Flocos Finos. more...
2762 kcal Exercise: Resting - 12 hours and 56 minutes, Gym - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Sleeping - 8 hours. more...



     
 

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