Weigh In record (no journal entry) for 04 April 2024
|
61.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 58.67g | Prot: 93.51g | Carbs: 183.93g.
Breakfast: Copacabana Café Molido, San Jorge Paté Sabor Ternera, Svelty Leche Descremada en Polvo, Marraqueta. Lunch: Copacabana Café Molido, Tomates, Pechuga de Pollo a la Plancha, Durazno, Nestlé Chocolate de Leche Trencito, Lentejas Cocidas. Dinner: Lider Pan Amasado, Loncoleche Queso Mantecoso, Jamón de Pavo, Selección Café de Avellana. Snacks/Other: Hecho en Casa Jugo de Frutilla , Kuchen Meister Queque Chocolate. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felident's Weight History
|