Weigh In record (no journal entry) for 16 April 2024
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 24.59g | Prot: 27.53g | Carbs: 24.41g.
Breakfast: Кофе с Молоком, Яйцо Всмятку, Салат из Капусты и Огурца. Lunch: Салат из Капусты и Огурца, Яйцо Всмятку, Пельмени (Жареные, с Мясом). more...
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Gaining 0.6 kg a Week
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KSUSHSEM's Weight History
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