Weigh In record (no journal entry) for 16 April 2024
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59.2 kg
Lost so far: 6.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 21.50g | Prot: 38.36g | Carbs: 18.65g.
Breakfast: Eigelb, Räucherlachs. Dinner: Schokolade, Zucchini, SPAR Eier Eiweiß. more...
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Losing 0.7 kg a Week
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