Weigh In record (no journal entry) for 24 December 2015
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112 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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545 kcal
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Fat: 35.46g | Prot: 34.58g | Carbs: 20.78g.
Breakfast: Salame Secco o Duro, Salame Secco o Duro, Parmalat Latte Parzialmente Scremato. more...
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Losing 2.1 kg a Week
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