Weigh In record (no journal entry) for 24 December 2015
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1218 kcal
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Fat: 40.73g | Prot: 23.35g | Carbs: 185.56g.
Breakfast: Biscuits Sablés, Auchan Congolais, Charles & Alice Compote Pomme Poire, Thé sans Sucre. Lunch: Mamie Nova Yaourt Gourmand Noix de Coco, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Carrefour Popcorn. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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