Weigh In record (no journal entry) for 16 April 2024
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91 kg
Lost so far: 3.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.65g | Prot: 69.92g | Carbs: 147.68g.
Lunch: Melancia, Princesa Arroz Parboilizado Cozido, Penne, Chuchu Cozido, Hortifruti Cenoura Crua, Repolho Refogado, Carne Moída, Seara Bisteca Suína. Dinner: Santa Terezinha Pão Fatiado, Ovo Frito. Snacks/Other: Pastel de Banana, Zaffari Pastel de Carne Assado , Zaffari Pastel de Carne Assado , Pastel Assado de Frango. more...
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Losing 2.1 kg a Week
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soraiaob's Weight History
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