Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
16 Apr 24
zapatista's Journal, 16 Apr 24
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2024
99.4 kg
Lost so far:
4.9 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2024:
1420 kcal
Fat: 49.82g | Prot: 46.04g | Carbs: 200.24g.
Breakfast:
Brownie, Coffee, Taco Del Mar Pork Burrito - Regular.
more...
2426 kcal
Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History