Weigh In record (no journal entry) for 16 April 2024
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109 kg
Lost so far: 4.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.31g | Prot: 47.92g | Carbs: 35.91g.
Breakfast: Abóbora Cabotia, Café com Açúcar, Repolho Refogado, Contra-filé, Rei do Mate Mini Pão de Queijo . more...
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Losing 1.2 kg a Week
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rmelo8200's Weight History
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