Weigh In record (no journal entry) for 16 April 2024
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73 kg
Lost so far: 10.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 26.51g | Prot: 158.21g | Carbs: 0.00g.
Lunch: Porto Alegre Manteiga com Sal, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. more...
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Gaining 0.3 kg a Week
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