Weigh In record (no journal entry) for 16 April 2024
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113.9 kg
Lost so far: 26.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 71.25g | Prot: 120.50g | Carbs: 74.00g.
Breakfast: Starbucks Cold Brew Coffee Concentrate , Nutpods French Vanilla Unsweetened Creamer. Lunch: Sabra Classic Hummus, Joseph's Heart Healthy Pita Bread, Wal-Mart Rotisserie Chicken. Dinner: Melissa's Baby Dutch Yellow Potatoes, Opa's Chicken Smoked Sausage, Green Giant Corn on the Cob Nibblers , Publix Large Shrimp. Snacks/Other: Marketside Traditional Rotisserie Chicken, Sabra Classic Hummus, Joseph's Heart Healthy Pita Bread, Great Value Hard Boiled Eggs. more...
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Losing 2.2 kg a Week
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jestellia's Weight History
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