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2142 kcal
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Fat: 106.86g | Prot: 90.84g | Carbs: 215.35g.
Breakfast: Muz, Eti Balik Kraker, Hurma, Tam Yağlı Sade Yoğurt. Lunch: Bahçıvan Taze Kaşar Peyniri, Bal, Domatesler, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Dinner: Ton Balığı Salatası, Kuru Fasulye. more...
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m kpln48's Weight History
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