soraiaob's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
91.3 kg Lost so far: 3.6 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1349 kcal Fat: 50.34g | Prot: 70.09g | Carbs: 137.35g.   Breakfast: Queijo Branco. Lunch: Selvagem Catuaba, Patinho, Tio João Arroz Integral Cozido, Casino Tomate Picado, Abobrinha Recheada. Dinner: Excelsior Anéis de Cebola Empanados, Ragazzo Bolinho de Carne, Banana Prata, Pão Branco, Bolo de Milho, Ovo Frito, Extra Pão Francês . more...
Losing 0.2 kg a Week

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soraiaob's Weight History


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