Weigh In record (no journal entry) for 17 April 2024
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116.4 kg
Lost so far: 35.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 13.19g | Prot: 65.29g | Carbs: 103.23g.
Breakfast: Огурец (с Кожурой), Геркулес Геркулес Традиционный , Мясо Индейки (Вареное, Жареное). Snacks/Other: Карамель. more...
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Gaining 1.3 kg a Week
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ignat 61's Weight History
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