azizkaya32's Journal, 17 Apr 24

3 gün erken atabey
1 gün bayram
4 gün otel tatili
76.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
959 kcal Fat: 36.06g | Prot: 35.77g | Carbs: 129.57g.   Lunch: Beyaz Ekmek, Ezogelin Çorbası. Dinner: Mercimek Çorbası. Snacks/Other: Elma, Cevizli Baklava. more...
1946 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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azizkaya32's Weight History


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