Emriye.mavi's Journal, 17 Apr 24

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yağdan gitti 💃💃💃

91.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

4150 kcal

Fat: 197.05g | Prot: 93.17g | Carbs: 500.95g. Breakfast: Zeytin, Sütaş Süzme Peynir, Doygun Artizan Cevizli Ekmek. Lunch: Peynirli Börek. Dinner: Semizotu Yemeği, Tarhana Çorbası. Snacks/Other: Bim Patito Ketçaplı Cips. more...

2349 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

Losing 0.6 kg a Week

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Emriye.mavi's Journal, 17 Apr 24

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Emriye.mavi's Weight History