Weigh In record (no journal entry) for 17 April 2024
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 45.30g | Prot: 91.69g | Carbs: 69.06g.
Lunch: Mexerica, Qualitá Palmito Açaí, Tomates Cereja, Alface, Omelete, Frango Desfiado, Sadia Mussarela. Dinner: Tomates Cereja, Alface, Hortifruti Cenoura Crua, Hemmer Mostarda Amarela, Creme de Leite, Peito de Frango. Snacks/Other: Hortifruti Mexerica, Pullman Pão Integral Artesano, Patê de Frango. more...
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Losing 0.4 kg a Week
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anaggomss's Weight History
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