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ValentinaHl
Journal
17 Apr 24
ValentinaHl's Journal, 17 Apr 24
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Я скоро сойду с ума 🤪 Не понимаю, что происходит. То ли весы чудят, то ли мой организм 🤨
44.9 kg
Lost so far:
3 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2024:
361 kcal
Fat: 11.74g | Prot: 37.02g | Carbs: 25.26g.
Breakfast:
Кофе.
Dinner:
Слобода Майонез, Чеснок, Огурец (с Кожурой), Пятерочка Помидоры, Картошка Вареная, Куриные Грудки (Жареные).
Snacks/Other:
Чай с Лимоном.
more...
1202 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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ValentinaHl's Weight History
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