Weigh In record (no journal entry) for 17 April 2024
|
49.2 kg
Lost so far: 9.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 21.52g | Prot: 27.60g | Carbs: 67.49g.
Breakfast: Café, Splenda Endulzante sin Calorías, Piña, Papaya. Lunch: Chicle, Sanissimo Salmas, San Juan Huevo, Aceite de Oliva, Espinacas, Jitomate, Lechuga, Zanahoria, Navarro Queso Mozzarella . Dinner: FUD Jamón de Pavo, Lala Naturales Panela Rebanado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|