Weigh In record (no journal entry) for 17 April 2024
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 36.60g | Prot: 31.78g | Carbs: 134.20g.
Breakfast: Walmart Queijo Mussarela, Ovo, Pão Integral, Melitta Café sem Açúcar , Suco de Couve com Limão. Lunch: Quaker Aveia em Flocos, Banana, Estrela do Oriente Castanha do Pará, Purê de Batatas (Leite Integral e com Margarina), Pura Nata Paçoca de Carne de Sol . more...
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Losing 1.1 kg a Week
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anaraujo15's Weight History
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