Weigh In record (no journal entry) for 17 April 2024
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69 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 46.46g | Prot: 53.92g | Carbs: 175.20g.
Breakfast: Dr. Peanut Alfajor Leite em Pó, 3 Corações Café com Leite, Maratá Cuscuz Flocão. Lunch: Sakura Molho Tarê, Gendai Temaki Salmão Grelhado . Dinner: Elma Chips Doritos Original. Snacks/Other: Bold Snacks Bold Café e Doce de Leite. more...
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Losing 1.2 kg a Week
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eijucosta's Weight History
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