Primeiro dia. Recomeçando :)
|
2152 kcal
|
Fat: 140.69g | Prot: 138.02g | Carbs: 86.33g.
Breakfast: Pão Francês. Lunch: Queijo Mozzarella, Ovo Frito. Dinner: Panco Pão de Hamburguer, Hellmann's Maionese, Sadia Mussarela, Sadia Mortadela Defumada, Alcatra. Snacks/Other: Queijo Mozzarella, Abacate. more...
|
|
3850 kcal
|
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becaaroque's Weight History
|