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17
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109.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 26.26g | Prot: 30.77g | Carbs: 33.15g.
Breakfast: Oeuf Dur, Pain de Blé Entier, Katilo Old Roomy Cheese, Lait Entier. Dinner: Blanc de Poulet, Lait Entier, Pain de Blé Entier, Katilo Old Roomy Cheese, حلواني اخوان لانشون. Snacks/Other: Freska Freska Fingers. more...
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Losing 4.4 kg a Week
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ramas samara's Weight History
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