Weigh In record (no journal entry) for 17 April 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 6.60g | Prot: 15.30g | Carbs: 26.35g.
Snacks/Other: Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Pão Francês. more...
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Gaining 0.1 kg a Week
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jozysilva's Weight History
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