Weigh In record (no journal entry) for 17 April 2024
|
80.2 kg
Lost so far: 6.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 54.18g | Prot: 85.18g | Carbs: 63.34g.
Lunch: Tortilla, Porotos Negros, Super Cerdo Pulpa de Cerdo. Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Lider Mani Tostado sin Sal, Peras, Frutillas, Soprole Yoghurt Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|