Weigh In record (no journal entry) for 18 April 2024
|
87.9 kg
Lost so far: 0.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 13.12g | Prot: 52.95g | Carbs: 53.88g.
Breakfast: Garam, SuperIndo Lada Putih Bubuk, Saori Saos Tiram, Mama Suka Pati Jagung Maizena, Bimoli Minyak Goreng, Bawang Putih Cincang, Nasi Putih, Brokoli, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Kin Bulgarian Style Yogurt Black. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarani15's Weight History
|