Weigh In record (no journal entry) for 18 April 2024
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79 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.33g | Prot: 46.16g | Carbs: 74.51g.
Breakfast: Roma Biskuit Kelapa. Lunch: Nasi Putih, KFC Dada Ayam Original, SuperIndo Kerupuk Seblak. more...
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Losing 0.1 kg a Week
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ohgtmainnya's Weight History
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