Weigh In record (no journal entry) for 18 April 2024
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76.6 kg
Lost so far: 6.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 83.83g | Prot: 84.92g | Carbs: 86.53g.
Lunch: Perkedel Jagung, Ampela Goreng. Snacks/Other: Bakso dengan Saus (Campuran), Keripik Pisang. more...
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steady weight
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kakazdenk's Weight History
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