Weigh In record (no journal entry) for 18 April 2024
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 60.97g | Prot: 59.52g | Carbs: 141.72g.
Breakfast: Kepekli Ekmek, Sahanda Yumurta. Lunch: Kepekli Ekmek, Sahanda Yumurta. Dinner: Ezogelin Çorbası. Snacks/Other: Elma, Cevizli Baklava. more...
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Losing 1.4 kg a Week
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azizkaya32's Weight History
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