Weigh In record (no journal entry) for 18 April 2024
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 53.72g | Prot: 42.81g | Carbs: 85.17g.
Breakfast: AH Yoghurt Turkse Stijl, Gimber Gember Concentraat, PICNIC Nutty Granola. Lunch: Le Pain des Fleurs Cracker, Violife Original Flavour Slices, Le Pain des Fleurs Cracker, Le Pain des Fleurs Cracker. Dinner: Lazy Vegan Ready Meal Tikka Masala. more...
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Losing 2.1 kg a Week
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