Weigh In record (no journal entry) for 18 April 2024
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52 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 48.28g | Prot: 99.32g | Carbs: 95.48g.
Breakfast: Prozis Hazelnut Butter, Penny Market Pane di Segale, Prozis Protein Vegetable Mochaccino, Welless Yogurt Greco Bianco senza Lattosio. Lunch: My Bio Gallette di Farro, Asdomar Filetti di Sgombro Grigliati al Naturale. Dinner: Petto di Pollo, Carne, My Bio Gallette di Riso, Welless Ricotta senza Lattosio. Snacks/Other: Alesto Nocciole 100% Italiane Sgusciate, Le Naturelle Albume d'uovo, 4+ Nutrition Oat+ Cocco. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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