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kitty kätzchen
Journal
18 Apr 24
kitty kätzchen's Journal, 18 Apr 24
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Weigh In record (no journal entry) for 18 April 2024
59.7 kg
Lost so far:
5.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2024:
590 kcal
Fat: 12.14g | Prot: 13.31g | Carbs: 96.07g.
Breakfast:
Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
DM Bio Mango Fruchtschnitte, Alnatura Gemüse Ravioli.
Dinner:
Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüner Blattsalat.
more...
2307 kcal
Exercise:
Housework - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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