Weigh In record (no journal entry) for 17 April 2024
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 62.91g | Prot: 62.77g | Carbs: 110.15g.
Breakfast: Alpura Alpura Pro Extra Proteína Deslactosada , Azúcar, Nescafé Taster's Choice Vainilla, Nata Don Javier, Bimbo Pan Blanco (24g), Kirkland Signature Miel de Abeja. Lunch: Member's Mark Aderezo Ranch, Fresh Gourmet Crutones Sabor Queso y Ajo, Mr. Lucky Ensalada Mixta, Hunts Salsa BBQ, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Chobani Yogurt Griego sin Grasa. more...
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steady weight
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Taniatorres's Weight History
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