Weigh In record (no journal entry) for 18 April 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 3.46g | Prot: 38.68g | Carbs: 69.32g.
Breakfast: Prozis Oats Instant Cookie Flavour, Cerealitalia Fiocchi di Riso, Frumento Integrale e Orzo, Despar Yogurt Greco 0%. more...
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Gaining 0.1 kg a Week
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