Weigh In record (no journal entry) for 18 April 2024
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142 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 23.10g | Prot: 70.08g | Carbs: 98.47g.
Breakfast: Café, Pommes. Lunch: Oeuf, سلطة خضراء خس, الخيار خيار مع القشرة, Artichaut Cuit (à Partir de Frais). Dinner: Soupe de Nouilles de Poulet Style en Miettes, سلطة خس سلطة, Blanc d'Oeuf Cuit. Snacks/Other: Protéine Whey Protéine Whey, Pommes Delicieuses Dorées, Café Expresso. more...
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steady weight
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faroukafn78's Weight History
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