Weigh In record (no journal entry) for 17 April 2024
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72.8 kg
Lost so far: 12.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 32.00g | Prot: 38.25g | Carbs: 103.00g.
Lunch: Breton Basil & Olive Oil Crackers, Clover Leaf Seafood Sundried Tomato & Basil Flaked Light Tuna. Dinner: Minute Rice Riz Basmati, Manitoba Harvest Hemp Yeah Max Protein, Patak's Chickpea Korma. more...
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Losing 0.2 kg a Week
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ShawnaActually's Weight History
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