Weigh In record (no journal entry) for 18 April 2024
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98.4 kg
Lost so far: 1.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 58.11g | Prot: 72.94g | Carbs: 92.55g.
Breakfast: Zero-Cal Adoçante, Piracanjuba Leite em Pó Desnatado , Café Descafeinado. Lunch: Arroz Branco (Cozido), Linguiça de Porco Frita. Dinner: Zero-Cal Adoçante, Piracanjuba Leite em Po Integral, Café Descafeinado, Sadia Mussarela, Crepioca. more...
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Losing 4.2 kg a Week
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Nathally Loureiro's Weight History
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