Weigh In record (no journal entry) for 19 April 2024
|
52.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 38.73g | Prot: 99.71g | Carbs: 143.67g.
Breakfast: Le Naturelle Albume d'uovo, Welless Multicereali Classico, Prozis Hazelnut Butter, Prozis Protein Milk Cioccolato. Lunch: Petto di Pollo, Carne, Prozis 100% Organic Coconut Oil, Penny Market Rye Crispbread. Dinner: Monini Olio Extra Vergine di Oliva, Penny Market Rye Crispbread, Petto di Pollo, Carne. Snacks/Other: Le Naturelle Albume d'uovo, Amonatura Noci Sgusciate, Prozis Oatmeal Lemon Pie Flavor, My Bio Gallette di Riso, Prozis Protein Vegetable Mochaccino, Alesto Nocciole 100% Italiane Sgusciate, Perugina Cioccolato Fondente 85%. more...
|
Gaining 1.4 kg a Week
|
|
Sarabert's Weight History
|