Weigh In record (no journal entry) for 19 April 2024
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 16.09g | Prot: 77.94g | Carbs: 66.31g.
Lunch: Овсяные Отруби, Mevgal Греческий Йогурт 2%, Крабовые Палочки, Вареное Яйцо, Ласунка Мороженное без Сахара , Светлый Тунец (в Воде, Консервы). more...
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Gaining 1.4 kg a Week
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Elena20041's Weight History
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